The difference about this recipe is that it is much healthier, and does not contain the raw ingredients that you have to cook before enjoying. Typical cookie dough recipes contain brown sugar, salted or unsalted butter, eggs, all purpose flour, and sugar. For example, you can add in natural peanut butter or chopped nuts for protein and more healthy fats. The ingredients are safe to eat without cooking, and this cookie dough recipe is a low-carb healthy alternative to what is in most prepackaged cookie dough.Īnother way to make this recipe even more nutritious for you, there are a lot of ingredients you can add. IS EDIBLE COOKIE DOUGH BAD FOR YOU?Īs the classic saying goes: everything in moderation! As long as you are not eating the entire batch of cookie dough in one sitting, this cookie dough recipe is a healthy way to fill your sweet tooth cravings. The reason this recipe is completely safe to eat is because it does not contain raw eggs or raw flour, and none of the other ingredients need to be cooked before eating. When raw eggs and raw flour are cooked, the unsafe bacteria are killed and the recipe safe to eat. Not cooking these ingredients can cause foodborne illnesses, like salmonella, which can cause food poisoning. Raw eggs and raw flour contain bacteria that you should only ingest if it has been cooked. This cookie dough contains no raw eggs or raw flour, which means you can eat it immediately after mixing all of the ingredients together. Unlike most cookie dough recipes, this recipe is made with ingredients that are completely safe to eat without cooking them. The reason you are warned not to eat raw cookie dough is because most recipes have specific ingredients you cannot eat raw. You can eat the cookie dough by the spoonful or change it up and roll it into bite-sized cookie dough bites. This cookie dough is not meant to cook, it is meant to mix together and store in the fridge, freezer, or eat right after you make it. All of the ingredients are safe to eat without cooking, unlike regular cookie dough. The best part about this recipe is you can make it ahead of time, or eat it immediately then wash it down with your favorite type of milk! WHAT IS KETO COOKIE DOUGH?Įdible keto cookie dough is an uncooked batter that you can eat to satisfy your sweet tooth without worrying about getting a foodborne illness. It is not everyday you find a vegan cookie dough that you can easily change to fit into your individual dietary habits. It is full of protein and healthy fats, which is perfect for an after dinner dessert or post-workout energy. Not only is this homemade cookie dough customizable, but it is keto-friendly, gluten-free, paleo, dairy-free, low carb and sugar-free. This edible cookie dough recipe doesn’t even require you to turn on the oven or dirty a baking sheet! It is the perfect snack for a little extra fuel or to satisfy a sweet tooth craving with everyday ingredients already in your pantry. Healthy Keto Treat If you love snacking on cookie dough when baking homemade low carb chocolate chip cookies, this delicious Keto recipe is perfect for you! This edible Keto cookie dough is safe to eat, super easy to make, and a healthy alternative to store bought options. This is a perfect option for those times you are craving a sweet treat or if you need a quick bite to eat before running out the door. It is gluten-free, dairy-free, and even sugar-free. It is a vegan, low carb snack that takes less than 10 minutes to make without a lot of cleaning up to do afterwards. This edible keto cookie dough recipe sounds too good to be true.
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